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Hi there.You’ve got a new health ally. Thanks for inviting Healthline into your inbox — and along on your pursuit of health and well-being. If you’re new to Healthline, you’re in good company. Every month, over 85 million people look to us to help them live their healthiest lives. Our newsletters cover every major health condition, plus well-being at each stage of life. From medically reviewed articles and personal stories to research updates, news, and wellness tips, we’ve got you covered. Have a look at our collection of newsletters and sign up for as many as you like. Your first edition will arrive soon. And in the meantime, we’ve included a few of our most popular wellness stories below. Kindly, The Healthline Newsletter Team To ensure you receive our newsletters, please add newsletter@newsletter.healthline.com to your address book. Top Stories 7 Science-Based Health Benefits of Drinking Enough Water Read on Allowing yourself to become dehydrated can have negative effects on your body and brain. Have a look at these seven health benefits of drinking plenty of water. Read on Yoga for Back Pain: 10 Poses to Try, Why It Works, and More Read on Are you dealing with back pain? These simple yoga poses may help. Here’s how to get started at home. Read on 10 Simple Ways to Lower Your Stress Level Read on Stress is a natural part of life, but sometimes you just need to relax. Take these ten ideas to heart the next time you’re feeling overly stressed. Read on Breakfast Is the Most Important Meal. But Why? Read on Researchers say turning breakfast into your biggest meal of the day is a good way to lose weight… if you don’t overdo it at lunch and dinner. Read on 50 Foods That Are Super Healthy Read on From the usual suspects like avocados and walnuts, on through a surprise or two, we’ve gathered 50 of the best-tasting healthy foods out there from every food group. Read on Follow Us View in browser Did a friend send you this email? Subscribe here.To see all newsletters, click here. Privacy Policy | Unsubscribe © 2018 Healthline Media660 3rd Street, San Francisco, CA 94107

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